There are 10 calories in 1 tablespoon (20 ml) of Queen Sugar Free Maple Flavoured Syrup, Average All Flavours. Want to use it in a meal plan? Find nutrition facts for over 2,000,000 foods. Sign Up. In a 1 tbsp maple syrup ( (1 Tbsp Serving) ) there are about 52 calories out of which 0 calories come from fat. Net Carbs … Find nutrition facts for over 2,000,000 foods. Maple Syrup provides nutrients in a sweet taste. Maple syrup consist of 32% water, 67% carbohydrates, and less than 1% of protein or total fat. The vitamins and minerals in 100% pure maple syrup from Canada may help to maintain and support a healthy body. There are 52 calories in 1 tablespoon of Maple Syrup. Get full nutrition facts and other common serving sizes of 100% Maple Syrup including 1 tbsp and 1 oz. While it commonly tops pancakes and waffles, it's also become a trendy addition to coffee beverages, appearing most recently in Starbucks' new maple pecan latte. Calorie Breakdown: 1% fat, 99% carbs, 0% prot. 3: More Details. There are 52 calories in 1 tablespoon of 100% Maple Syrup. The total fat content of (1 Tbsp Serving) 1 tbsp maple syrup is 0.04 g. Within the fat content, a 1 tbsp maple syrup contains 0.01 g of saturated fat, 0 g of trans fat, 0.02 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Sign Up. Perfect to drizzle over ALL your favorite breakfasts and made using just 5 ingredients! Note: This is a user-entered food item and may not be accurate. Calories In 1 Tbsp Maple Syrup 53 Calories in 1 serving . How does this food fit into your daily goals? The total fat content of (1 Tbsp Serving) Maple Sugar is 0.02 g. Within the fat content, a Maple Sugar contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Track calories, carbs, fat, and 16 other key nutrients. Your daily values may be higher or lower depending on your energy needs. 52: 1 ml = 1.33g . Start your food diary today! 143 Cal. 1 gram net carb and less than 10 calories per serving. In a Maple Sugar ( (1 Tbsp Serving) ) there are about 32 calories out of which 0 calories come from fat. 0 %--Protein. Daily Goals. Log Food. Search for More Foods. About Food Exercise Apps Community Blog Shop Premium. 216: 1 tbsp = 20g . Maple and Corn and/or Cane Pancake Syrup Blends, Spring Tree 100% Pure Natural Maple Syrup, Wild Harvest Organic 100% Pure Maple Syrup, Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Denny's Denny's - Maple Flavored Syrup (3 Tbsp) Serving Size : 1 oz. Sugar 0.1g 0%. These sugars are primarily from sucrose, which is … 2,000 calories a day is used for general nutrition advice. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Maple syrup is an excellent source of a few nutrients, including calcium and potassium. There are 52 calories in 1 tablespoon of Maple Syrup. Denny's Denny's - Maple Syrup 3 Tbsp. One 30 ml (2 Tablespoons) serving of pure maple syrup contains 35% of the Daily Value of Manganese and 15% for Riboflavin. About Food Exercise Apps Community Blog Shop Premium. Sugars. About Food Exercise Apps Community Blog Shop Premium. There are 26 calories in a 1/2 tablespoon of 100% Maple Syrup. Calories in Real Maple Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Real Maple Syrup. Head to the diet generator and enter the number of calories you want. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Thanks to this short list, you can now choose wisely what … 0.7% 99.3% Total Fat Total Carbohydrate 52 cal. 100 Cal. Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. 100 % 5g Carbs. How many calories are in 1 serving? Log In. 260: 1 cup = 315g . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 52 calories in 1 tablespoon of Maple Syrup. Calories, fat, protein, and carbohydrate values for for 1 Tbsp Maple Syrup and other related foods. Calories in 1 tbsp of butter - 102 kcal. 0 %--Fat. Nutritional Value and Information. Old Fashioned Maple Crest Old Fashioned Maple Crest - Maple Syrup 1 Tsp. 100 %40 gCarbs. Calorie Breakdown. Overall Score Low Calories in 1 tbsp of olive oil - 119 kcal. Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Pure Maple Syrup (President's Choice). Nutrition information for Maple Syrup. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Maple syrup comes from refining the sap of a variety of maple trees. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log In. 17: 100g. Calories in 1 tbsp of maple syrup - 52 kcal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log In. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. 0 %--Protein. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. There are 52 calories in 1 tablespoon of Maple Syrup. Daily Goals. It also contains significant amounts of riboflavin and manganese. Log Food. Daily Goals. Amount Per Serving (1 tablespoon) Calories 1 % Daily Value* Sodium 0.5mg 0%. You'd need to walk 3 minutes to burn 10 calories. 100 % 36g Carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Carbohydrates 0.1g 0%. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Where do the calories in Maple Syrup come from? 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. Bonus, this keto maple syrup recipe contains ZERO net carbs and zero calories. A tablespoon of pure maple syrup contains about 14 grams of carbohydrates. Find nutrition facts for over 2,000,000 foods. There are 17 calories (on average) in Maple Syrup - 1 tsp (6.6g). Serving Size : 3 Tablespoons. 0 %--Fat. Calorie breakdown: 1% fat, 99% carbs, 0% protein. 0 %--Protein. Sign Up. Learn More About Calories. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 tsp = 6.6g. Calorie breakdown: 1% fat, 99% carbs, 0% protein. A tablespoon of most maple syrup contains about 3-3.5 carbs. One tablespoon of maple syrup contains 52 calories and 12.4 grams of sugar, roughly the same as table sugar. This homemade keto maple syrup is a sugar free and low carb version of the classic pancake syrup! 3 tbsp comes from refining the sap of a variety of Maple and! Calorieking to see calorie count and nutrient data for all portion sizes visit CalorieKing to see calorie and. 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